Athletes often feel that they can do better.  That they aren’t fulfilling their potential.  In pressurised competitions are you leaving a little bit out there?

If you feel that you are practising well but are not taking it into competitions regularly, mental skills training or sport psychology could be just what you need.  Feeling frustrated, angry and perhaps de-motivated at times is not a nice feeling.  The good news is that this can be over-turned and quickly if you put in the effort as you do with your technical training.

You often hear commentators state the difference between winning and losing, finishing 1st or 2nd is between the ears – in your head.  Just imagine making your mind very powerful, developing your mental toughness.  How good would that feel, to play with enhanced confidence and control and consistently finish in the winner’s circle.

David can support you to gain an edge on your rivals……

One 2 One Confidential Support

David can offer a variety of options on a One to One basis to help you move forward and achieve your sporting ambitions.  Packages are tailored to meet your personal requirements:

High Touch Options

A personal service is offered where you can improve your mental game with face to face consultations at your home, training facility or an agreed meeting place.  Contact time can vary between 6 – 72 hours.

Low Touch Options

For people with busy lifestyles there’s also the option to work with David via email or SKYPE. Your progress will be monitored on a regular basis and David will make adjustments to your training programme where applicable. All programmes will be paced to suit the individual.

Taster Days

For those unsure what to expect from mental skills training or sport psychology this is the perfect
opportunity to gain an understanding, we can go through some basic techniques that
can help you move forward.

Competition Support

Many athletes fail to transfer their training to competitions. This is a chance for to improve your competitive approach.

Feel free to call me or drop me an email with any questions.

David Charlton

David Charlton

HCPC Registeed Sport and Exercise Psychologist

T: +44 7734 697769

E: [email protected]