How To Build Mental Toughness Through Powerlifting

How To Build Mental Toughness Through Powerlifting Natalie Hurdley has been helping time-poor business women lose weight & increase their energy with fuss-free fitness and nutritional support for over 15 years.  She offers online group coaching & step by step training in her Online Fitness Academy. As well as working as a personal trainer, Natalie …

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Observations: How to Assert Yourself

David Charlton

Observations: How to Assert Yourself By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental health …

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How to Develop Interpersonal Confidence

How to Develop Interpersonal Confidence Professor Paul McGee is one of Europe’s leading speakers on the subject of change, resilience, wellbeing, and communication. His book SUMO became a Sunday Times best seller and his book on Self Confidence reached number one in the WHSmith’s business book chart and remained there for a further 24 weeks. …

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Mental Toughness Compilation 004

Demystifying Mental Toughness

Sports Psychology Tips: Mental Toughness Compilation 004 Where does time go!  We’re now 40 episodes in so it’s time for another compilation episode which is action packed with the best bits from the previous 9 episodes which includes some great tips and stories.  Listening to the advice I’m pretty sure will help you learn more …

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How to Develop Fearless Athletes

How to Develop Fearless Athletes John Fletcher is the Co-counder of The Magic Academy, a Team Coach at Leading Edge and a Coach Developer for England Hockey. Otherwise known as Fletch, he played first team rugby for Tynedale, Northampton, Newcastle and Gosforth, and was awarded England honours with A team selection. He then moved into coaching, …

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Observations: Self Confidence in Sport

David Charlton Confidence

David Charlton, Global Sports Psychologist Observations: Self Confidence in Sport David Charlton helps ambitious athletes to reach their aims, faster.  He supports a range of motivated athletes and coaches.  From talented and driven youngsters, amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour and Rugby Premiership.   Additionally, David …

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