Dealing With Uncertainty

Dealing with Uncertainty

Sports Psychology Tips: Dealing With Uncertainty Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email We’re all experiencing a range of emotions We find ourselves in a situation that no-one thought we would be when reports of a new virus in China made its first appearance in the news …

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Overthinking on the Rugby Pitch

Overthinking on the Rugby Pitch

Sports Psychology Tips: Overthinking on the Rugby Pitch Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you struggle to quieten your mind when playing rugby? Last month I received an interesting email from a rugby player from Edinburgh, Scotland. He went on to say: “I’m 23 years …

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