The Relationship Between Mental Fitness, Mental Health and Mental Toughness Polly Brennan is founder of Adventurous Coaching and creator of The Mental Fitness Kitbag™ Model. Polly teaches strategies in 9 disciplines which strengthen mental wealth. Drawing on years of expertise working in the NHS mental health sector, Polly is also a Professional Certified Coach and an Occupational …
David on Being Tough Vs Being Comfortable in Your Own Skin – Part 4 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
Life Lessons from a World Champion Boxer Billy Schwer is a former British, Commonwealth, European and World Professional Boxing Champion who is now a personal performance coach and professional speaker. He has acquired 10 years experience in the study of Ontology, the study of the art and science of being as well as over …
Sports Psychology Tips: Mental Toughness Compilation 006 Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes. By tuning in you will learn more about the significance of Mental Toughness and the complexity of the trait across a range of domains. Key Learning Points: James Lau tells you about …
David on Being Tough Vs Being Comfortable in Your Own Skin – Part 3 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
How to Rebuild Your Identity With many years of leadership experience gained within various different roles and a personal story that has seen his character as a man, husband, father, and businessman being fully restored, Grant Phypers, has a passion to see men and women become the very best version of themselves, to lead well in every area of their …
David on Being Tough Vs Being Comfortable in Your Own Skin – Part 2 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure …
Sports Psychology Tips: Mental Toughness Compilation 005 We are now 70 episodes into the Demystifying Mental Toughness podcast. Today our first class guests provide many short snippets of advice with some of the best bits from the previous 9 episodes. Listening to the insights and tips I’m sure will help you learn more about the …
David on Being Tough Vs Being Comfortable in Your Own Skin Part 1 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and …
Mental Health and Resilience: Lessons from an Olympic Medalist Marilyn Okoro has competed in elite professional athletics for 15 years in the 400m and 800m, recently retiring from the sport. She is a 2 x Great Britain Olympian where she gained a bronze medal in the 4 x 400m relay. Now Marilyn is a …