Sports Psychology Tips: Managing Stressful Times Make exercise a daily habit Right now, an entire generation across the globe are experiencing a new and seriously challenging event. The coronavirus pandemic has meant that we have all had to make some considerable changes to how we go about our days. Children aren’t at school, therefore, many …
Sports Psychology Tips: Dealing with Burnout in Professional Sport Are you one of many athletes feeling burned out? To do well in elite professional football or rugby you must be extremely fit and strong. Words and phrases such as high intensity, press, close down, up and down the pitch, speed, strength, high energy are words …
Football Psychology Tips: Footballers are People, Like You and Me In professional football players also experience life’s up and downs It has been well documented over the last few years about racial abuse directed at footballers. Newspaper have discussed high profile footballers, like Raheem Sterling. Talksport radio also interviewed Ebsfleet United goalkeeper Nathan Ashmore on his …