Sports Psychology Tips: How to Unleash Your Full Potential – Part Two If you’re an ambitious coach or athlete wanting to learn how to unleash your full potential, read on! In the first post – “How to Achieve Your Full Potential – Part One“, I shared 3 reasons why you may not achieve your goals. You …
Sport Psychology Tips: How to Achieve Your Full Potential – Part One How can I fulfil my potential? This is a very important question you should ask yourself Many athletes and coaches won’t explore the topic of how to achieve your full potential – I’d encourage you to be one of the few that do. …
Golf Psychology Tips: How Much of Golf is Psychological? Some say 50% or is it nearer 90%? Different people have different answers on this – some say 50%, some 70%…I’ve even heard people say 90%. So why, then, if such a large percentage of the game is in the head, do most golfers neglect it …
Golf Psychology Tips: Control Your Thoughts on the Golf Course Why is it that you talk yourself into playing shots you don’t want to hit? You’ve a tight tee shot and you say to yourself “Don’t hit it in the trees” or “Be careful, watch the out of bounds on the right”. If it isn’t …
Soccer Psychology Tips: A Common Mental Game Error Many Footballers Make Is being perfect a challenge for you? It doesn’t matter how old or how young you are or your level of skill. All footballers make mistakes because of mental game errors. These errors can be caused by a lack of self-awareness and a lack …
Cricket Psychology Tips: Batting with a Quiet Mind Do you often over think when batting? In July, I received a fascinating email from a batsman from Manchester. He went on to say: ‘I’m 19 years old and have ambitions to professional cricket but I have some serious worries about making it. When I am batting …
Goalkeeper Psychology Tips: Goalkeeping at Your Best Under Pressure Do you embrace big moments in matches? Whatever level you play at, I’m pretty sure that you’ve experienced feeling under pressure. How you go on to cope with that pressure often is the difference between making that crucial save and not. Do you have techniques that …
Goalkeeper Psychology Tips: Learning Mental Toughness Lessons from David De Gea De Gea often gives goalkeeping masterclasses but it hasn’t always been easy Coaches and parents, should take note, De Gea is a wonderful example for children. Looking back at his career to date they can learn so many vital skills associated with Mental Toughness. …
Rugby Psychology Tips: Are You a Rugby Player who Focuses Too Much on the Opposition? You may not be the most confident rugby player in some situations May be you sometimes focus too much on the size or quality of the opposition you are up against? If you do – you will likely be intimidated …
Golf Psychology Tips: For Better Golf Use a Growth Mindset Are you frustrated that you’re not playing better golf, more consistently? In my previous post I discussed different characteristics connected to the fixed mindset and showed how some golfers will react to different situations. In my opinion these golfers are unlikely to produce their very …