Why the Best Athletes Take 3 Seconds to Reset Under Pressure (And How You Can Too) With Stuart Barnes When the pressure’s on and stakes are high, what separates athletes who thrive from those who crumble? According to cricket coach Stuart Barnes, it often comes down to just three seconds. In a recent episode of …
The 3-Second Reset: How Stuart Barnes Helps Cricketers Perform Under Pressure Stuart Barnes is a Professional Cricket Coach and Founder of SB Consulting Stuart Barnes is an experienced cricket coach with over two decades working across every level of the game from grassroots to international cricket. Currently the Bowling Coach at Warwickshire County Cricket Club, …
Conversations with Kids – Helping Young Athletes Thrive Under Pressure For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on. A Question for your Kids “When the pressure …
Book Review: Buy Back Your Time by Dan Martell Lessons for Professional Sport Coaches As a sports psychologist, I work with professional sport coaches who are constantly juggling competing demands: managing athletes, liaising with support staff, engaging with media, dealing with administration, and still trying to create the best possible training and performance environments. Many …
Thriving Under Pressure: Mental Toughness Lessons from Cricket Coaching With Stuart Barnes In elite sport, the margins between success and failure are razor thin. For cricketers, those margins are often shaped not just by technical skill but by mental toughness. In the latest episode of the Demystifying Mental Toughness Podcast, I spoke with Stuart Barnes, …
How Cricket Coaches Build Mental Toughness: High Challenge, High Support Stuart Barnes is a Professional Cricket Coach and Founder of SB Consulting Stuart Barnes is a seasoned cricket coach with over 20 years’ experience working from grassroots to international level, currently the bowling coach for Warwickshire County Cricket Club. He’s also held key roles at …
Breaking Barriers in Sport: Culture and Inclusion in India & the Middle East Gayatri Bhushan is the co-founder of Mind Matter Performance Gayatri Bhushan is an HCPC-Registered Sport and Exercise Psychologist who helps athletes and coaches harness the power of mindset to perform at their best — on and off the field. Armed with a …
From India to the Premier League: Sport Psychology, Belonging & Barriers in Global Sport Gayatri Bhushan is the co-founder of Mind Matter Performance Gayatri Bhushan is a leading Sport and Exercise Psychologist (HCPC Registered) dedicated to helping athletes unlock their full potential—mentally, emotionally, and physically. With a Master’s from the world-renowned Loughborough University and hands-on …
Stop Focusing On Results: Developing Life Skills Through Sport Gordon MacLelland is the CEO and founder of Working with Parents in Sport (WWPIS). Gordon has a background in education and coaching and after a successful career coaching all age groups from U7’s through to adults and running sports programmes in schools, he is now a …
How To Support Children To Enjoy A Positive Relationship With Sport Gordon MacLelland is the CEO and founder of Working with Parents in Sport (WWPIS). Gordon has a background in education and coaching and after a successful career coaching all age groups from U7’s through to adults and running sports programmes in schools, he is …