Supporting a Professional Footballer during Challenging Times

Soccer Psychology Tips: Case Study: Supporting a Professional Footballer during Challenging Times It’s important to recognize footballers are human beings too The Client: A professional footballer who played at international level. The Challenge: The client had lost his confidence and his desire to train hard.  In matches, he was on the periphery when he was …

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What Mental Game Challenges Prevent You From Achieving Your Goals?

What Mental Game Challenges Prevent You From Achieving Your Goals

Youth Sports Psychology Tips: What Mental Game Challenges Prevent You From Achieving Your Goals? Many athletes approach me because they know they are capable of much more. I’m currently in the middle of designing a range of resources for athletes across different sports designed to help you and your coaches to perform to the best …

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When It’s a Problem to Be an Intelligent Motor Racer

Intelligent Motor Racer

Motor Sports Psychology Tips: When it’s a Problem to be an Intelligent Motor Racer Are you an over-thinker? You consider yourself a pretty intelligent motor racer, with a huge amount of knowledge about racing.  You’d class yourself as a student of the game, and really understand how different tactics and strategies can help you get …

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Goalkeeper Mental Toughness Shouldn’t Be Left To Chance

Goalkeeper Mental Toughness

Goalkeeper Psychology Tips: Goalkeeper Mental Toughness Shouldn’t Be Left To Chance Most goalkeepers prefer to make technical or physical changes instead of improving their mental approach Over years of supporting goalkeepers I have noticed that if there is an issue in their game or if they’ve made a few mistakes.  Rather than addressing what is …

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Setting Goals to Help Your Mental Health

Setting Goals to Help Your Mental Health

Sports Psychology Tips: Setting Goals to Help Your Mental Health Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Forming new helpful habits At the time of reading this article you may be feeling overwhelmed by the way the Covid-19 situation has impacted on your personal or professional life.  …

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