Sports Psychology Tips: 8 Top Personality Traits of High Performance Athletes Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email How much of being a top athlete is about your personality? From a young age, I was always interested in what makes an athlete successful. Is it about talent …
Soccer Psychology Tips: Case Study: Supporting a Professional Footballer during Challenging Times It’s important to recognize footballers are human beings too The Client: A professional footballer who played at international level. The Challenge: The client had lost his confidence and his desire to train hard. In matches, he was on the periphery when he was …
Sport Psychology Tips: Five Ways to Get out of a Slump Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Losing form is tough to take Maybe you’re a centre-forward in football who just can’t hit the net, a professional golfer who can’t make a cut or a tennis …
Youth Sports Psychology Tips: What Mental Game Challenges Prevent You From Achieving Your Goals? Many athletes approach me because they know they are capable of much more. I’m currently in the middle of designing a range of resources for athletes across different sports designed to help you and your coaches to perform to the best …
Motor Sports Psychology Tips: When it’s a Problem to be an Intelligent Motor Racer Are you an over-thinker? You consider yourself a pretty intelligent motor racer, with a huge amount of knowledge about racing. You’d class yourself as a student of the game, and really understand how different tactics and strategies can help you get …
Golf Psychology Tips: Play Your Best Golf More Often Visualisation can be a key to unlock your potential. It’s early in the morning and you’re on the putting green. You have 5 balls lined up and intend to play putts to 5 different holes at different distances from 30 – 50 feet. Your aim is …
Goalkeeper Psychology Tips: Goalkeeper Mental Toughness Shouldn’t Be Left To Chance Most goalkeepers prefer to make technical or physical changes instead of improving their mental approach Over years of supporting goalkeepers I have noticed that if there is an issue in their game or if they’ve made a few mistakes. Rather than addressing what is …
Sports Psychology Tips: How to Adjust Your Goals for 2020 Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Make this time count It’s fair to say 2020 so far has been a strange year. A very strange year! I’d be very surprised if any athletes or coaches are …
Sports Psychology Tips: Setting Goals to Help Your Mental Health Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Forming new helpful habits At the time of reading this article you may be feeling overwhelmed by the way the Covid-19 situation has impacted on your personal or professional life. …
Sports Psychology Tips: Developing Your Mental Game in Your Downtime Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you look at this time as an opportunity to work on your mental approach? What you do during the off season or during breaks from competing is important. Do …