Case Study: Developing A Fearless Approach With A Professional Footballer

The Client:

A centre forward who had played professional football for 5 years

The Challenge:

The client had played with his existing club for 12 months.  The first six months he played regularly in the first team and performed well personally.  The team however struggled and the manager was sacked.  The new manager did not select him, often he was used as a substitute, playing for 10-15 minutes at a time.  As a result, his confidence slowly disappeared and he played with a sense of dread.  He did not enjoy training and being around the team.

The Objectives:

• To help restore the players confidence so that he made the most of training sessions.
• To manage criticism better.
• To play to his strengths, using his pace and movement on the pitch in training and in matches.
• To improve his communication skills with family, team-mates, coaches and management.
• Use his pace and movement in training and matches, becoming a constant pest for defenders.

The Process:

Over a four month period we met every two-three weeks between one and three hours at a time, often using zoom.  The sessions included:

• A detailed needs analysis using a case formulation approach where trusted team-mates, physiotherapist, friends and family were consulted at the start, during and end of the programme.
• The MTQ 48 was used at the start and end of our work (see image below) to measure the footballers mental toughness and our progress, prioritise interventions, observe problematic and helpful patterns of behaviour and develop better coping strategies.
• An i3 profile was used to aid the players awareness of personality strengths. This helped with how performance preparation processes were then put into place and how he communicated.
• Performance development planning, process and performance goals were developed to improve focus in training and matches.
• A counselling style approach was taken when questions over moving clubs were discussed and uncertainty over his future.