Supporting children, teenagers and young adults to manage emotions is vital for success in sport. Our resources help parents and coaches understand how to guide children who react with tantrums, tears, or aggressive behaviour when things go wrong. Emotional outbursts often stem from frustration, mistakes, or refereeing decisions. Learn how to help your child develop resilience, regulate emotions, and bounce back positively from setbacks in sport.
Book Review: Chasing Excellence with Ben Bergeron Lessons for Young Athletes on Building a Winning Mindset A Story That Goes Beyond Fitness Ben Bergeron’s Chasing Excellence: A Story About Building the World’s Fittest Athletes is far more than a book about CrossFit champions. It’s a blueprint for mental toughness, discipline, and high performance lessons that …
Run Your Race: Coaching Young Athletes to Build Mental Toughness, Faith, and Consistency With Pierce Showe Run Your Race: Helping Young Athletes Find Strength in Their Own Journey As a coach of athletes aged in their late teens to early twenties, you’re not just developing their physical skills you’re shaping how they think, feel, and …
Run Your Race: The Power of Consistency, Faith, and Mental Strength Pierce Showe – Endurance Athlete, World Record Holder, Running Coach Pierce Showe is a pioneering ultra-endurance athlete, coach, and mindset mentor whose story stretches from grassroots lacrosse fields to some of the world’s toughest endurance challenges. From gruelling 100-mile races to the notorious 200-mile …
How Endurance Challenges Build Mental Toughness Pierce Showe – Endurance Athlete, World Record Holder, Running Coach Pierce Showe is a trail-blazing ultra-endurance athlete, coach and mindset mentor whose journey spans from grassroots lacrosse to conquering some of the toughest endurance races on the planet. With over 100-mile runs and the legendary 200-mile “Triple Crown” challenges …