How To Help Athletes Who Freeze Under Pressure #BITESIZE

EP 222 Episode Cover Ruth Chiles

Ruth Chiles works with professional musicians from many of the world´s leading symphonic orchestras, as well as from other genres such as jazz, rock and blues. Her experience is also with premier and international league sports clubs, and professional dancers, gymnasts, basketball players, skiers and track athletes, enabling them to resolve their performance blocks, especially …

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How To Build Mental Health Literacy In Your Organization #BITESIZE

EP 220 Episode Cover Dr. Paul Gorczynski

Paul Gorczynski, PhD, HCPC, CPsychol, AFBPsS: A Senior Lecturer and Chartered and Practitioner Psychologist. Paul has consulted for sporting organizations (e.g., IOC) and governments (e.g., a Women and Equalities Committee, UK Parliament on LGBTQ+ mental health service use and the Colombian Ministry of Sport on mental health literacy). Paul has also developed and delivered training programmes …

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Golfers: How To Improve Your Putting With A Quiet Eye Approach

EP 219 Episode Cover Dr Brian Hemmings

Brian has 30 years of experience in sport psychology consultancy.  Working full-time in private practice since 2006, he is also currently a part-time Senior Lecturer at the University of Winchester, UK.  Author of five books, 15 book chapters, and over 50 research papers, Brian has presented widely in Europe and across Asia. Having a world profile in golf psychology, he was the lead psychologist to the England golf team for 17 years delivering high performance …

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How A Marginal Gains Approach Can Help You Perform Better #BITESIZE

EP 217 Episode Cover Chris Cook

How A Marginal Gains Approach Can Help You Perform Better #BITESIZE Chris Cook is a former double Olympian & Double Commonwealth Champion.  After competing for Great Britain for nearly 10 years, he hung up the trunks and retired from international swimming and began working with businesses/organisations far and wide to help inspire, mentor and coach people …

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