Many young athletes avoid risks, go quiet in games, or play passively because of a fear of making mistakes or being criticised. For some, perfectionism leads to withdrawal from competitive situations and unrealistic expectations of themselves and others. Our articles and podcasts give parents and coaches practical ways to support children in overcoming fear of failure, reducing performance paralysis, and developing a healthier mindset toward sport.
Cricket Psychology Tips: Batting with a Quiet Mind Do you often over think when batting? In July, I received a fascinating email from a batsman from Manchester. He went on to say: ‘I’m 19 years old and have ambitions to professional cricket but I have some serious worries about making it. When I am batting …
Cricket Psychology Tips: Why Play Cricket in Fear? Being fearful in cricket is very common I’ve been lucky enough to support a number of cricketers who have experienced a range of psychological challenges with a common theme – FEAR. Watching cricket on the TV as I do regularly, in every match this challenge is highlighted. …