21 February 2023 Developing The X-FACTOR To Transform Your Football Performances Can You Lose Your Composure On The Football Pitch? Today’s X-FACTOR is designed to challenge your thinking so that you can up your game when the pressure is on. When you play football or soccer I’m pretty sure you will have come across critical …
Golfers: How To Improve Your Putting With A Quiet Eye Approach Brian has 30 years of experience in sport psychology consultancy. Working full-time in private practice since 2006, he is also currently a part-time Senior Lecturer at the University of Winchester, UK. Author of five books, 15 book chapters, and over 50 research papers, Brian has presented widely in Europe and across Asia. Having a world profile in …
10 February 2024 Helping You Gain A Mental Edge David Charlton – Me and my role as a Sports Psychologist I don’t give huge amount away about myself and my role as a Sports Psychologist so thought I’d do so today… In August 2007, my life changed dramatically, I’d been married for 4 years to …
Mental Toughness In Football: How To Deal With Criticism #BITESIZE Michael Caulfield is one of the most experienced Sports Psychologists in the UK, with over 30 years working in sport, business and academia. After fifteen years as Chief Executive of the Professional Jockeys Association (PJA), he retrained as a Sports Psychologist after working with that …
7 February 2023 Developing The X-FACTOR To Transform Your Football Performances How To Help Sensitive Footballers After They Make A Mistake Making mistakes when you play football or soccer is a normal part of the game but is really hard for some people to take. You’ll often see the following on a pitch, from the …
How A Marginal Gains Approach Can Help You Perform Better #BITESIZE Chris Cook is a former double Olympian & Double Commonwealth Champion. After competing for Great Britain for nearly 10 years, he hung up the trunks and retired from international swimming and began working with businesses/organisations far and wide to help inspire, mentor and coach people …
27 January 2024 Helping You Gain A Mental Edge 10+ Self-Care Tips That Will Boost Your Performance Levels What words come to your mind when you think of commitment? For me the first five words that came quickly were; perseverance, goal setter, driven, sacrifices and self-care. The first four words demonstrate what a lot of …
Self-Care: How to Prioritise Rest and Recovery #BITESIZE Nick Grantham is a performance enhancement specialist. His career spans four Olympic cycles and he is a founding member of the United Kingdom Strength and Conditioning Association and an accredited Strength and Conditioning Coach (ASCC). He has become recognised as a specialist in athletic preparation and has a wealth of knowledge in …
Sports Psychology Tips: 3 Tips to Help You Ride the Waves of Transition in Sport Transitions in sport and life can be tough at times Life can throw us off track when we least expect it whether you are a professional athlete, a young athlete with potential or an experienced coach – things happen that …
Sports Psychology Tips: Creating a Mentally Healthy Sporting Environment Is the culture you and your organisation create helping your athletes or players? Most professional clubs, academies and governing bodies managerial staff are well versed in trying to ensure that their players or athletes are technically skilled and tactically well versed. As well, making sure that …