11 November 2023 Helping You Gain A Mental Edge Without Self Awareness Your Progress in Your Sport Will Stall It’s celebration time for me, here at Inspiring Sporting Excellence where I’ve achieved a big feat. The podcast that I planned in late 2019 and early 2020 before COVID-19 changed our lives has now reached 200 …
Even The Mentally Tough Can Find Things A Struggle Without Self Awareness Dr John Perry is Head of Psychology at Mary Immaculate College in Ireland. For several years John has been a core member of the AQR International team which has continued the development of the mental toughness concept and has been central to the …
Sports Psychology Tips: Mental Toughness is a Hugely Valuable Trait But is misunderstood by many people If you could improve your performance levels by 5-10% what difference would it make to your life? What about 20-25% difference how would that make you feel? Would you win more prize money? Would you have the pleasure of …
How To Help Footballers Who Put Too Much Pressure On Themselves By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more …
Leadership: How To Mentally Prepare Yourself For Public Speaking Audrie is a speaking consultant, coach, actress, speaker and founder of her international business, Honestly Speaking. In a career spanning more than thirty years in business, media, theatre, film and television, credits include BBC TV and Radio, ITV, Channel 4 and the Royal Shakespeare Company. She …
1 November 2023 Developing The X-FACTOR To Transform Your Football Performances Stop the Mind Reading on the Football Pitch so That you Perform Better Welcome back to our second X-FACTOR email. Depending on your role in the team your job will naturally be different. For example, for a defender it could be argued that stopping …
How To Help Footballers Who Are Sensitive To Criticism By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain …
28 October 2023 Helping You Gain A Mental Edge Why Mental Health and Performance in Sport Collide “Human well-being must be at the heart of elite athletic performance. Athletes should feel empowered and nurtured both physically and mentally… mental health and physical health are two halves of a whole, and care for both must be …
Mental Health: How To Overcome Executive Loneliness Nick is the Co-Founder and MD of one of Asia’s premiere networking organizations, EGN. He built a caring community that provides hundreds of executives and business owners a safe haven to share their challenges, and receive support and learn from each other. Beyond his role with EGN, Nick …
How To Help Footballers Who Are Sensitive To Criticism By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain …