Mental Strength to Succeed: Learning Lessons from International Cricket

EP 115 Episode Cover Jeremy Snape

Mental Strength to Succeed: Learning Lessons from International Cricket Jeremy Snape has the combined experience of being a successful International cricketer and coach to provide innovative performance ideas for teams and leaders. He has the ability to draw upon real life examples from his playing and coaching career which are underpinned by his Master’s Degree …

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The Relationship Between Mental Fitness, Mental Health and Mental Toughness

EP 113 Episode Cover Polly Brennan

The Relationship Between Mental Fitness, Mental Health and Mental Toughness Polly Brennan is founder of Adventurous Coaching and creator of The Mental Fitness Kitbag™ Model. Polly teaches strategies in 9 disciplines which strengthen mental wealth. Drawing on years of expertise working in the NHS mental health sector, Polly is also a Professional Certified Coach and an Occupational …

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