Combat Sports Psychology Tips: Do You Focus Too Much on Your Opponent Before or During a Boxing Match? Focusing on your opponent too much can mean you’ve lost the first round before you start It may seem one of the golden rules of boxing to keep your focus on your opponent, however, laying too much …
Football Psychology Tips: Are You a Footballer Who Worries About Your Opponents? Can you sometimes focus too much on the size or skill of your opponents? If you do – you will likely be intimidated on occasions. You’ll compare yourself to other footballers and in your mind think they are better that you. This is …
Youth Sports Psychology Tips: Does Your Child Worry Too Much About What Others Think? Some children who play sport have a lot of hidden worries Often when they train and compete in sport, parents, coaches and friends are unaware what is going on in a child’s mind. The reality is their beliefs and perceptions can …
Golf Psychology Tips: 8 Better Ways to Practice Your Golf Are you wasting your time practising your golf? Many golfers spend lots of time practising at the range to get themselves ready for competitions. BUT only a small percentage of those golfers will be using their time wisely to help improve their golf game. Some …
Youth Sports Psychology Tips: What is Sports Psychology? Many people have no idea what a sports psychologist does I would like to thank you for expressing an interest in improving your sport performance. Athletes, coaches and administrators can be confused about the field of sports psychology and the role it has on performance. Sports psychology …
Football Psychology Tips: Footballers are People, Like You and Me In professional football players also experience life’s up and downs It has been well documented over the last few years about racial abuse directed at footballers. Newspaper have discussed high profile footballers, like Raheem Sterling. Talksport radio also interviewed Ebsfleet United goalkeeper Nathan Ashmore on his …