Football Psychology Tips: Are You a Footballer Who Worries About Your Opponents? Can you sometimes focus too much on the size or skill of your opponents? If you do – you will likely be intimidated on occasions. You’ll compare yourself to other footballers and in your mind think they are better that you. This is …
Youth Sports Psychology Tips: Does Your Child Worry Too Much About What Others Think? Some children who play sport have a lot of hidden worries Often when they train and compete in sport, parents, coaches and friends are unaware what is going on in a child’s mind. The reality is their beliefs and perceptions can …
Goalkeeper Psychology Tips: Beating Perfectionism as a Goalkeeper Are you searching for perfection? If you lack self-belief and confidence when you train and in matches, maybe you have perfectionist tendencies? Perfectionists demand an awful lot from themselves, arguably too much. They can be fixated on performing to an unreachable level. These high and unrealistic expectations …
Golf Psychology Tips: Are You Missing Shots Before You’ve Started Your Swing? Many golfers approach a shot not trusting themselves or their golf swing You’re playing a par 3 and have noted the distance to your target, selected your club, gone through your pre-shot routine, you’re about to pull the trigger when you look at …
Youth Sports Psychology Tips: My Child Can’t Find “The Zone” MYTH – Children can’t train themselves to get into “the zone” before performing There are a number of ways that children can help themselves get into the right state so that they are calm and focused. How is this possible? Imagine the scenario, your child …
Image is credited to – https://airballingdtx.com/bubble-soccer/ Soccer Psychology Tips: Beating Your Inner Demons on the Football Pitch Why is it that you talk yourself into crossing the ball into no man’s land? You’re a winger or a fullback and you’ve done really well to get close to the byeline. Speeding down the wing, beating 2 …
Goalkeeper Psychology Tips: Goalkeeping at Your Best Under Pressure Do you embrace big moments in matches? Whatever level you play at, I’m pretty sure that you’ve experienced feeling under pressure. How you go on to cope with that pressure often is the difference between making that crucial save and not. Do you have techniques that …
Golf Psychology Tips: 8 Better Ways to Practice Your Golf Are you wasting your time practising your golf? Many golfers spend lots of time practising at the range to get themselves ready for competitions. BUT only a small percentage of those golfers will be using their time wisely to help improve their golf game. Some …
Goalkeeper Psychology Tips: Learning Mental Toughness Lessons from David De Gea De Gea often gives goalkeeping masterclasses but it hasn’t always been easy Coaches and parents, should take note, De Gea is a wonderful example for children. Looking back at his career to date they can learn so many vital skills associated with Mental Toughness. …
Rugby Psychology Tips: Are You a Rugby Player who Focuses Too Much on the Opposition? You may not be the most confident rugby player in some situations May be you sometimes focus too much on the size or quality of the opposition you are up against? If you do – you will likely be intimidated …