Mental Toughness Training for Athletes
You often feel that you can do better
Maybe you aren’t fulfilling your potential
In pressurised competitions are you leaving a little bit out there?
Are You Training Well But Not Taking It Into Competitive Action?
1-2-1 Sports Psychology Support Is Ideal For:
Elite Professional Athletes, Young Aspiring Athletes or Motivated Athletes looking to achieve their goals more quickly. Age or ability level is no barrier.
Challenges We Can Help You Overcome
Dealing with Injuries
A performance lifestyle helps athletes develop skills to effectively manage all their commitments in and out of their sport. For example, in sport, their training plans and competition schedules and away from their sport, family related, education or employment issues. We can help athletes to find a balance in their lives and have the skills to ensure that their self-esteem is boosted.
This is perfect for professional athletes contemplating their next steps with retirement coming in the not too distant future. Young athletes can also benefit if you recognise that your dream of playing professional sport is looking unlikely. Other common queries we get are from injured athletes who are forced to retire from their sport. All of these scenarios can throw up difficult emotions and potential mental health difficulties. We aim to help you prevent and manage these situations so that you handle the transitions more smoothly.
Demystifying Mental Toughness Podcast
Demystifying Mental Toughness is a podcast for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
1-2-1 Sport Psychology Support Services
Face to Face
We can work with clients around the globe and fit around athletes hectic schedules with the option to work together online using Facetime, WhatsApp, SKYPE or Zoom Video Conferencing. Contact time in this case will vary between 6 – 20 hours depending on your goals.
A low cost service is available offering you the opportunity to work through a 8 module mental toughness training for athletes programme. We measure your mental toughness and work towards improving the 8 different areas; confidence in abilities, interpersonal confidence, emotional control, life control, goal, delivery, risk and learning orientation so that you go on to achieve your goals. Your progress is monitored regularly and the programme is paced to suit you.
Sports Performance Taster Days
For those unsure what to expect from mental toughness training for athletes or sport psychology this is the perfect opportunity to gain an understanding. A day spent with us will ensure that you know yourself and the barriers that stop you performing to your best much more clearly. To help you achieve your goals more quickly we will make sure that you are armed with some tools that will help you move forward positively.
Sport Performance MOT
Why You Should Work With Inspiring Sporting Excellence?
- Over 10 years experience working with a range of athletes from youngsters up to professional Premier League footballers
- Helping 1000’s of athletes across a range of sports get the most from their physical talent and technical skills
- 20 years+ experience of playing sport to a high level