How to unleash your full potential – Part Two

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If you’re an ambitious coach or athlete wanting to learn how to unleash your full potential, read on.  In the first post – “How to achieve your full potential – Part one“, I shared 3 reasons why you may not achieve … Read More

Do you obsess over the perfect golf swing?

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Sport Psychology Tips: Do you obsess over the perfect golf swing? If the answer is yes, consider a change of approach Are you one of many golfers who hit the ball great in practise and fail to repeat this in … Read More

How to achieve your full potential – Part One

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How can I fulfil my potential? This is a very important question you should ask yourself Many athletes and coaches won’t explore the topic of how to achieve your full potential – I’d encourage you to be one of the … Read More

Helping Boost Young Goalkeepers Self Confidence

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    Sport Psychology Tips: Helping Young Goalkeepers With Self Confidence Confidence in your ability is essential to succeed Often children are placed in goal as a punishment or because no-one else wants to go in goal – what sort … Read More

How to Overcome Mental Blocks When Motor Racing

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Sport Psychology Tips: How to Overcome Mental Blocks when Motor Racing Mental blocks can be seriously frustrating You know what you have achieved in the past and you know what you are capable of.  Yet when the pressure is on … Read More

Why Being Released from a Football Academy is Difficult

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Sport Psychology Tips: 5 Reasons Why Being Released from a Football Academy is Difficult Feeling lost and helpless isn’t much fun When youth team players aged between 15 and 18 are not signed to their adult squads depression, anxiety and … Read More

Are you an athlete excited for the new year?

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Sport Psychology Tips: Are you an athlete excited for the new year? You could take charge of your future with some detailed planning The new year is nearly here and is only a few days away. Are you an athlete glad … Read More

How Much of Golf is Psychological?

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Sport Psychology Tips: How Much of Golf is Psychological?  Is it 10% or nearer 90%? Different people have different answers on this – some say 50%, some 70%…I’ve even heard people say 90%. So why, then, if such a large … Read More

How to Swim Fearlessly 

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Sport Psychology Tips: How to swim fearlessly  Do you get overcome with fear and doubt before competing? Recently I reviewed emails that I had received from different swimmers and it helped me understand that fear is a pretty common thing … Read More

Dealing with Athlete Burnout

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Sport Psychology Tips: Professional Sport: Dealing with Athlete Burnout Are you one of many athletes feeling burned out?   To do well in elite professional football or rugby you must be extremely fit and strong.  Words and phrases such as … Read More

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