Before competing in the US Masters Golf Tournament at Augusta National last week – expectations were heightened that Tiger Woods may return home the champion. Why? Well this article summed it up nicely with 5 reasons why Tiger would win – though … Read More
Whether you are a top professional goalkeeper or a motivated amateur goalkeeper – I would guess at this time of the year you are putting yourself under more pressure than usual because: Your team is competing at the top of … Read More
Hi all. I thought I’d share an article from one of our sister site’s. I’m guessing as the golf season is now here you’re pretty motivated. I know I am! The clocks have changed here in the UK so … Read More
So your children would like to perform to their best but they put a lot of pressure on themselves before matches. Does this sound familiar? I wonder do your children know how to mentally prepare before these matches? With the … Read More
In the last few months when carrying out parental support workshops, a number of parents have asked me the question what can I do to MAKE my child feel confident when they play they’re sport. The word MAKE is highlighted … Read More
I’ve been fortunate to support a large number of triathletes who have experienced a range of psychological challenges with a common theme – FEAR. Some of the following things were mentioned in our conversations: “I’m frightened at the start of … Read More
Can you sometimes focus too much on the quality of other gymnasts you are up against? Or worry about what your coach or parents are thinking about you? If you do – you will likely be intimidated on occasions. … Read More
Parents are often in touch with me asking how they can support their children before, during and after competitive events and training sessions. They invest a great deal of time and effort for their children in sport, making many sacrifices … Read More
It has been well documented over the last few months about racial abuse directed at footballers. Newspaper have discussed high profile footballers, like Raheem Sterling. Talksport radio also interviewed Ebsfleet United goalkeeper Nathan Ashmore on his struggles. The sad disappearance and … Read More
You’re a batsman and consider yourself as intelligent, with a vast knowledge of how to play your role in the team. You’re also a student of the game, and really understand how different strategies can help the team achieve its … Read More