Sports Psychology Tips: 5 Tips if you fall into the TRYING TOO HARD TRAP when bowling Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email You must always give 100%!! From a young age we’re always told that we must try hard. We’re given so many messages from coaches, …
Sports Psychology Tips: Mental Preparation for Bowlers in Cricket Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many bowlers get in their own way costing their team runs As a bowler, you’ll be well aware of the pressure that is on you to take wickets and keep the …
Sports Psychology Tips: 5 Ways to Create a Psychological Safe Sporting Environment Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do your players often play it safe and choose not to take a risk? Whether it is on the pitch when passing the ball or selecting a shot …
Sports Psychology Tips: Perfectionism in Cricket Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Trying to be perfect is a common challenge and can be overcome Are you a batsman or bowler who often feels great in the nets but struggles to bring that form into matches? Could …
Sports Psychology Tips: Control the Controllables Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email An essential element of Mental Toughness is “control” So far, the recurring prominent themes in previous entries have revolved around the lockdown, coronavirus and the implications that this has had on athletes. However, now …
Sports Psychology Tips: Are you anxious about returning to sport? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Sport is back! Well, nearly… As of 21st May, England’s bowlers will take part in staggered training sessions across seven grounds as a start of individual training ahead of the …
Sports Psychology Tips: Batting with a Quiet Mind Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you often over think when batting? In July, I received a fascinating email from a batsman from Manchester. He went on to say: ‘I’m 19 years old and have ambitions to …
Sports Psychology Tips: Why Play Cricket in Fear? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Being fearful in cricket is very common I’ve been lucky enough to support a number of cricketers who have experienced a range of psychological challenges with a common theme – FEAR. Watching …
Sports Psychology Tips: Being an Intelligent Batsman can be a Problem Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Is over thinking a challenge for you? You’re a batsman and consider yourself as intelligent, with a vast knowledge of how to play your role in the team. You’re …