Sports Psychology Tips: Control the Controllables Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email An essential element of Mental Toughness is “control” So far, the recurring prominent themes in previous entries have revolved around the lockdown, coronavirus and the implications that this has had on athletes. However, now …
Sports Psychology Tips: Are you anxious about returning to sport? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Sport is back! Well, nearly… As of 21st May, England’s bowlers will take part in staggered training sessions across seven grounds as a start of individual training ahead of the …
Sports Psychology Tips: Batting with a Quiet Mind Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you often over think when batting? In July, I received a fascinating email from a batsman from Manchester. He went on to say: ‘I’m 19 years old and have ambitions to …
Sports Psychology Tips: Why Play Cricket in Fear? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Being fearful in cricket is very common I’ve been lucky enough to support a number of cricketers who have experienced a range of psychological challenges with a common theme – FEAR. Watching …
Sports Psychology Tips: Being an Intelligent Batsman can be a Problem Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Is over thinking a challenge for you? You’re a batsman and consider yourself as intelligent, with a vast knowledge of how to play your role in the team. You’re …