Sports Psychology Tips: 3 Tips to Help You Overcome Setbacks Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you fail to learn from mistakes? How many times have you come away from a football or rugby pitch or a golf course and played over and over in …
Sports Psychology Tips: Mental Preparation for Motor Racing Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you talk yourself out of winning races? When you return back to racing it’s important to spend some time and think about your attitude towards returning. It’s likely a large absence …
Sports Psychology Tips: Play Your Best Golf More Often Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Visualisation can be a key to unlock your potential. It’s early in the morning and you’re on the putting green. You have 5 balls lined up and intend to play putts …
Sports Psychology Tips: Improving Your Tennis in Lockdown Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Is it possible – what do you think? I hope you are all keeping safe and well during these challenging times. With the enforced lockdown firmly in place, most of you are …
Sports Psychology Tips: Would You Like A Secret Weapon in Your Armoury? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email All athletes can improve with this tool When you’re an elite performer you are likely to be highly motivated and have some perfectionist tendencies. You’re also likely to …
Sports Psychology Tips: How Much of Golf is Psychological? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Some say 50% or is it nearer 90%? Different people have different answers on this – some say 50%, some 70%…I’ve even heard people say 90%. So why, then, if such …
Sports Psychology Tips: Beating Your Inner Demons on the Football Pitch Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Why is it that you talk yourself into crossing the ball into no man’s land? You’re a winger or a fullback and you’ve done really well to get close …