Original source of the image: https://historyofsoccer.info Goalkeeping Psychology Tips: How to Improve Your Focus Many goalkeepers can get caught out with how they focus their attention. In this video I share with you 3 tips for goalkeepers so that you can put behind you mistakes and improve your focus. Visualise being the calm, composed goalkeeper …
Climbing Psychology Tips: How to Overcome Mental Challenges When Rock Climbing 4 Strategies to help you get out of your own way The sport of rock climbing can range from small indoor climbing walls to extreme, 3000ft vertical rock faces. No matter what the level, success in this sport requires mental skills including mental clarity, …
Cricket Psychology Tips: Case Study – Supporting a Batsman to Score More Runs Slumps in form when you can’t buy a run can trouble many cricketers The Client: A talented 18 year old cricketer, we’ll call him Josh (pseudonym), who was involved in his local county team, knocking on the door of the first team …
Youth Sports Psychology Tips: How To Help Your Children Gain Self-Confidence Many children struggle with a lack of confidence which prevents them reaching from their potential In the last few months when carrying out parental support workshops, a number of parents have asked me the question what can I do to make my child feel …
Gymnastics Psychology Tips: How to Handle Losing Your Skills in Gymnastics Is this very common problem an issue for you? Gymnastics is a constant ebb and flow for gymnasts. One second everything seems perfect and the next it all comes crashing down. It could a bad competition, bad training or sudden block a gymnast faces …
Soccer Psychology Tips: How To Conquer Self Doubt On The Soccer Pitch So That You Perform With Confidence Doubts are very natural when you play soccer or football Even the best players in the world experience doubts on a regular basis. However, what they are great at is placing those doubts to one side so …
Sports Psychology Tips: 5 Tips to Help You Perform Fearlessly When You Compete Are you anxious and play it too safe? The ability to perform instinctively is vitally important in any sport when you are competing. A reason that you train and practice is so that you trust yourself and your skills when it is …
Combat Sports Psychology Tips: How to Quieten the Mind when Fighting Can you talk yourself out of winning on occasions? Typically, when we see an elite professional boxer or martial artist perform at the peak of the powers we marvel at their strength and skills that they display. When interviewed after a fight, these fighters …
Gymnastics Psychology Tips: How to Overcome Psychological Blocks in Gymnastics With the right adjustments psychological blocks can be beaten Gymnastics is a sport that tests many abilities such as balance, flexibility, strength and the execution of acrobatics movements. It is a very challenging sport, with gymnasts often coming up against significant psychological blocks. These difficulties …
Rugby Psychology Tips: How To Play Well When You Aren’t Feeling Great You will feel uncomfortable on occasions Do your performances suffer when you’re not “on it” or when you feel uncomfortable? Are you quick to get in your own head when you’re not feeling confident and struggle to grind it out or win ugly. …