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Self Doubt

How to Quieten the Mind when Fighting

by David Charlton
How to Quieten the Mind when Fighting

Combat Sports Psychology Tips: How to Quieten the Mind when Fighting Can you talk yourself out of winning on occasions? Typically, when we see an elite professional boxer or martial artist perform at the peak of the powers we marvel at their strength and skills that they display.  When interviewed after a fight, these fighters …

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Categories Boxing, Combat Sports, Self Doubt, Visualisation

How to Beat Self-Doubt when you’re a Motor Cyclist

by David Charlton
How to Beat Self-Doubt when you're a Motor Cyclist

Motor Sports Psychology Tips: How to Beat Self-Doubt when you’re a Motor Cyclist Does self-doubt before a race mean you start at the back of the grid? Do you let your thoughts, doubts and fears get on top of you before a race or when you’re racing? Can you be too hard on yourself during …

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Categories Motor Sport, Performance Anxiety, Self Doubt

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