Case Study: How to Cope with Performance Anxiety in Gymnastics

How to Cope with Performance Anxiety in Gymnastics

Gymnastics Psychology Tips: How to Cope with Performance Anxiety in Gymnastics Dealing with nerves when competing is a common challenge that we support gymnasts with. The Client: Ellie was 8 years old and a very promising gymnast.  She was on the elite pathway, training 20 to 24 hours per week.  She was a very determined …

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Case Study: Supporting a Young Footballer to Overcome His Fears

Soccer Psychology Tips: Case Study -Supporting a Young Footballer to Overcome His Fears This example represents a very common challenge we help solve The Client: A 12 year old footballer who has taken part in a series of unsuccessful trials at professional football academies. The Challenge: The client was a talented attacking player, who was …

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Case Study – Supporting a Professional Rugby Player Rehabilitating from Injury

Sports Psychology Case Study – Supporting a Professional Rugby Player Rehabilitating from Injury Emotional support at this time is a huge benefit The Client: A 20 year old very competitive, professional rugby player (for the purpose of this article, we’ll call him Jack) based in North West England who had been involved in the sport …

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Case Study – Supporting a Professional Motor Cyclist Overcome Injury and Regain Confidence

Motor Sports Psychology Tips: Case Study – Supporting a Professional Motor Cyclist Overcome Injury and Regain Confidence Gaining control of a stressful situation  The Client: A 28 year old highly driven, professional motor cyclist based in the South of England who had been involved in the sport since he was 17 years old. The Challenge: …

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Case Study: Developing A Fearless Approach With A Professional Footballer

Football Psychology Tips: Case Study: Developing A Fearless Approach With A Professional Footballer Fear is very common in professional sport and can be overcome The Client: A centre forward who had played professional football for 5 years The Challenge: The client had played with his existing club for 12 months.  The first six months he …

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