How to Help Kids Overcome Performance Anxiety

Youth Sports Psychology Tips: How to Help Kids Overcome Performance Anxiety Channelling nerves is possible Many children can get very fearful and uptight before they play competitively in their sport.  So much so that they dread playing, they may be very irritable with you the parent on the journey in the car, they may even …

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Case Study – Supporting a Professional Motor Cyclist Overcome Injury and Regain Confidence

Motor Sports Psychology Tips: Case Study – Supporting a Professional Motor Cyclist Overcome Injury and Regain Confidence Gaining control of a stressful situation  The Client: A 28 year old highly driven, professional motor cyclist based in the South of England who had been involved in the sport since he was 17 years old. The Challenge: …

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How to Support an Angry Young Athlete

Youth Sports Psychology Tips: How to Support an Angry Young Athlete Anger is generally viewed negatively BUT… When we’re young, as children we often bite, push, shove, hit, kick and throw things in a rage.  They’re normal behaviours that simply come with the territory of being a young child or infant.  This is often the …

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