10 Mental Game Tips from Leading Experts to Improve Your Golf

10 Mental Game Tips for Leading Experts

Golf Psychology Tips: 10 Mental Game Tips from Leading Experts to Improve Your Golf Golf can test your technical, physical and mental skills to the limit. We’re approaching the back end of the golf season now, where many golfers are tearing their hair out and are frustrated at not being able to perform to the …

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9 Tips for Children from Olympians

Youth Sports Psychology Tips: 9 Tips for Children from Olympians Sport can help kids develop Mental Toughness and Resilience The Olympics is now in full flow with some outstanding performances from some athletes.  So what can children learn from athletes competing at the Olympics?   Here are 9 tips taken from the  Demystifying Mental Toughness …

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Focus on the Process

Sports Psychology Tips: Focus on the Process Do you pay too much attention to the score or result? It can be very difficult to get away from the score, the leaderboard or results.  After all, that’s why people often play their sport, for the competitive element – right? You play to win, you hate getting …

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How does Counselling work in Professional Sport?

Sports Psychology Tips: How does Counselling work in Professional Sport? To build your resilience talking is essential In professional football, rugby and cricket, I’ve supported a number of players away from their clubs, in a private and confidential setting to deal with situations such as: Falling out with teammates and coaches. Relationship breakups at home. …

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Supporting a Professional Footballer during Challenging Times

Soccer Psychology Tips: Case Study: Supporting a Professional Footballer during Challenging Times It’s important to recognize footballers are human beings too The Client: A professional footballer who played at international level. The Challenge: The client had lost his confidence and his desire to train hard.  In matches, he was on the periphery when he was …

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