Mental Toughness Lessons From A World Champion Aly Dixon is an English long-distance runner who currently holds the 50km world record and won the 2019 50km World Championship in Brasov, Romania. She has also won the British marathon championships two times. Aly is also a proud ambassador for St Benedict’s hospice in Sunderland, a charity …
Sports Psychology Tips: How To Learn From Last Year Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Set aside some time to reflect It’s nearly the end of the year. Have you sat back and reflected on what you have accomplished in the past 12 months? This is …
Sports Psychology Tips: Is Sports Psychology Measureable? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many people don’t recognise that Sports Psychology can be measured in many ways… Sports psychology coaching is regarded by some as touchy/feely or pink and fluffy. For instance, I’d be a very rich …
Observations: How To Set a Monthly Goal? David Charlton helps ambitious athletes to reach their aims, faster. He supports a range of highly motivated athletes and coaches. From ambitious youngsters and amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour, Rugby Premiership and in The British Superbikes. Additionally, …
David Charlton, on Skysports with Commentator John Morgan Observations: Be Honest with Yourself David Charlton helps people to reach their goals, faster. Supporting footballers, golfers, rugby players, motor cyclists, triathletes, cricketers, boxers, gymnasts, tennis players, swimmers, surfers and many more highly motivated athletes and coaches. Some of whom are motivated youngsters, others are dedicated amateur …
Sports Psychology Tips: How to Adjust Your Goals for 2020 Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Make this time count It’s fair to say 2020 so far has been a strange year. A very strange year! I’d be very surprised if any athletes or coaches are …
Sports Psychology Tips: Setting Goals to Help Your Mental Health Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Forming new helpful habits At the time of reading this article you may be feeling overwhelmed by the way the Covid-19 situation has impacted on your personal or professional life. …
Sports Psychology Tips: Are You Motivated or Committed? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email There is a big difference! Let’s take a look at motivation vs commitment, starting with motivation. The word “motivation” is a frequently used term these days and an aspect of performance which …
Read moreMotivation vs Commitment | There is a big difference
Sports Psychology Tips: How to Reach Your Full Potential – Part Three Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Make this year, your best year yet! In my previous posts – How to achieve your full potential – Part One and How to unleash your full potential …
Sports Psychology Tips: How to Unleash Your Full Potential – Part Two Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email If you’re an ambitious coach or athlete wanting to learn how to unleash your full potential, read on! In the first post – “How to Achieve Your Full …