9 Tips for Children from Olympians

Sports Psychology Tips: 9 Tips for Children from Olympians Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Sport can help kids develop Mental Toughness and Resilience The Olympics is now in full flow with some outstanding performances from some athletes.  So what can children learn from athletes competing …

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5 Tips for Parents To Help Their Children Perform with Confidence

Sports Psychology Tips: 5 Tips for Parents To Help Their Children Perform with Confidence Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Gaining control of a stressful situation Watching your children perform can be emotionally draining On a regular basis I am asked many questions by parents that …

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Case Study – Supporting a Professional Motor Cyclist Overcome Injury and Regain Confidence

Sports Psychology Tips: Case Study – Supporting a Professional Motor Cyclist Overcome Injury and Regain Confidence Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Gaining control of a stressful situation  The Client: A 28 year old highly driven, professional motor cyclist based in the South of England who …

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Perfectionism in Cricket

Sports Psychology Tips: Perfectionism in Cricket Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Trying to be perfect is a common challenge and can be overcome Are you a batsman or bowler who often feels great in the nets but struggles to bring that form into matches? Could …

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How does Counselling work in Professional Sport?

Sports Psychology Tips: How does Counselling work in Professional Sport? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email To build your resilience talking is essential In professional football, rugby and cricket, I’ve supported a number of players away from their clubs, in a private and confidential setting to …

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