16 March 2024 Helping You Gain A Mental Edge How You Can Learn Ways To Perform Better Under Pressure Being able to cope with pressure in sport is what separates good athletes from great athletes. It’s the difference between a top 50 player and a top 5 player. Or a youngster playing in an elite …
10 February 2024 Helping You Gain A Mental Edge How To Cope Better With Pressure When You Execute Your Skills Pressure exists in every sport to varying degrees and is created in our minds. To some athletes and coaches pressure is a good thing where the increase in stress improves their focus and concentration. To …
Courtesy of https://historyofsoccer.info Soccer Psychology Tips: Why You Should Recognise The Power of Your Words Do you ever consider how powerful your use of words are? The 2022 Soccer or Football World Cup in Qatar is beginning very soon, I’m looking forward to it and I’m also very interested in seeing which players thrive under …
Youth Sport Psychology Tips: Helping a Critical Child When You’re a Parent Many children are very hard on themselves, even after good performances In this video I share with you a suggestion to help your children over time become less self-critical and as a result feel more confident in themselves as sport performers and as …
Coaching Psychology Tips: How Coaches Can Help Athletes Deal with Mistakes Mistakes are part and parcel of sport but… Mistimed tackles, poor passes, missed shots, dropped catches, wayward drives and unforced errors can be hugely frustrating for both coaches and athletes. Sport and the nature of competition means that emotions often run high, throw in …
Football Psychology Tips: Do You Start Matches with a ONE-NIL DOWN Mindset? Many soccer players get in there own way before they’ve kicked a ball At the time of writing this blog, after 2 matches of the 2022-2023 season, Manchester United sit bottom of the Premier League with “zero” points having been beaten 4-0 by …
Motor Sports Psychology Tips: How to Move on From Mistakes Quickly in Motorsport Do you struggle mentally after making mistakes? Motor racing is a sport which is hugely demanding mentally, with lots of information coming at you from all angles. As a result it’s so easy to make mistakes on the track. Mistakes are a …
Climbing Psychology Tips: How to Overcome Mental Challenges When Rock Climbing 4 Strategies to help you get out of your own way The sport of rock climbing can range from small indoor climbing walls to extreme, 3000ft vertical rock faces. No matter what the level, success in this sport requires mental skills including mental clarity, …