Sports Psychology Tips: Bullying -The Dark Side of Sport Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Have you been on the receiving end of bullying? What is bullying? Bullying is is a verbal or a physical action which can include calling nasty nicknames, threats of violence, …
Sport Psychology Tips: Make Better Decisions to Help Your Sport Performance Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Balance is not something you find, it’s something that you create Your personal core values are the things that you believe are IMPORTANT in your life. Personal core values …
Sports Psychology Tips: I Must Work Harder Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Are you being effective in the way you train or practice? Many athletes tell themselves “I must work harder”, they often hear from coaches “To achieve your goals you must work harder” or …
Sports Psychology Tips: Dealing with Burnout in Professional Sport Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Are you one of many athletes feeling burned out? To do well in elite professional football or rugby you must be extremely fit and strong. Words and phrases such as high …
Youth Sports Psychology Tips: 3 Tips to Help Children Enjoy Their Sport At a young age fun and enjoyment is the goal? Parents are often in touch with me asking how they can support their children before, during and after competitive events and training sessions. They invest a great deal of time and effort for …