13 December 2023 Developing The X-FACTOR To Transform Your Football Performances How to Overcome Self-intimidation A great way to ensure that you start a match “one-nil down” is to place too much emphasis on your opponents. Many football and soccer players do, they scroll social media and the internet for snippets of information before their …
Sports Psychology Tips: What Can Sport Teach Us? Seeing your sporting journey as learning experience can be a big help! In today’s bonus video I share 4 final challenges that sports participants and competitors come across on a regular basis to help you recognise some traps that you may fall into and what sport can …
Sports Psychology Tips: Helping You Understand Sport Performance, Personality and Dealing with Pressure Better Your personality can be shaped by your involvement in sport In today’s video I build on the previous 2 weeks posts where I discuss some of our personality preferences and our ability to perform under pressure and transfer our skills when …
Conversations with Kids – Week 11 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on. A Question for your Kids When you play well, what do you …
Conversations with Kids – Week 10 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on. A Question for your Kids Is it OK to be disappointed? Improves: …