27 Apr 2024 Helping You Gain A Mental Edge How To Help An Athlete Who Is Afraid To Win Are you afraid of winning? Many athletes are! Over the years I’ve had the fortune to support golfers who can get the ball round in 4 under par yet fear going really low to 7 or …
06 April 2024 Helping You Gain A Mental Edge Perfectionism in Sport is Getting Worse – Here’s Why Perfectionism in young athletes keeps on steadily growing. And unfortunately, I’m not talking about “healthy” perfectionism where athletes set themselves challenging goals that they work hard to try and attain. Where they are always striving to be …
07 July 2023 Helping You Gain A Mental Edge 10 Ways to Take Responsibility and Keep Moving Forwards Do you have a “CAN DO” attitude? When we coach athletes, parent our kids or manage people you’d like to think that we have others best interests at heart. That we’d be looking to try and cultivate …
12 May 2023 Helping You Gain A Mental Edge How To Overcome Performance Anxiety And Play To Your Potential Why is it that people seek the help of a Sports Psychologist? Below is a list of the top 10 challenges that we come across on a regular basis: Loss of skills, for example, an inability …
Conversations with Kids – Week 11 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on. A Question for your Kids When you play well, what do you …