How to Support an Angry Young Athlete

Sports Psychology Tips: How to Support an Angry Young Athlete Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Anger is generally viewed negatively BUT… When we’re young, as children we often bite, push, shove, hit, kick and throw things in a rage.  They’re normal behaviours that simply come …

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How to Help Kids Overcome Performance Anxiety

Sports Psychology Tips: How to Help Kids Overcome Performance Anxiety Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Channelling nerves is possible Many children can get very fearful and uptight before they play competitively in their sport.  So much so that they dread playing, they may be very …

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How do You Respond to Errors

Sports Psychology Tips: How do You Respond to Errors Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Errors are a natural part of sport Whether you as an athlete, or your players as a coach hit the ball wide of goal, play a poor pass, mishandle the ball …

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9 Tips for Children from Olympians

Sports Psychology Tips: 9 Tips for Children from Olympians Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Sport can help kids develop Mental Toughness and Resilience The Olympics is now in full flow with some outstanding performances from some athletes.  So what can children learn from athletes competing …

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5 Tips for Parents To Help Their Children Perform with Confidence

Sports Psychology Tips: 5 Tips for Parents To Help Their Children Perform with Confidence Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Gaining control of a stressful situation Watching your children perform can be emotionally draining On a regular basis I am asked many questions by parents that …

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Thriving in Professional Football

Thriving in Professional Football Jamie Forrester is a former professional footballer with a 19-year playing career.  Jamie represented Leeds United FC at Premier League level, numerous other clubs both at home and abroad including Hull City, AJ Auxerre (France) and FC Utrecht (Holland) as well as England U15, U16 & U18 which also included 2 …

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How does Counselling work in Professional Sport?

Sports Psychology Tips: How does Counselling work in Professional Sport? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email To build your resilience talking is essential In professional football, rugby and cricket, I’ve supported a number of players away from their clubs, in a private and confidential setting to …

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What Mental Game Challenges Prevent You From Achieving Your Goals?

What Mental Game Challenges Prevent You From Achieving Your Goals

Sports Psychology Tips: What Mental Game Challenges Prevent You From Achieving Your Goals? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many athletes approach me because they know they are capable of much more. I’m currently in the middle of designing a range of resources for athletes across …

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How to Help Young Footballers Find The Zone

How to Help a Young Footballer Find The Zone

Sports Psychology Tips: How to Help Young Footballers Find The Zone Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many children do not know how to mentally prepare before matches As a parent you naturally get worked up before your children compete in a football match.  You might …

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