The Mental Edge 13 Jan 2024

James Clear Quote

13 January 2023 Helping You Gain A Mental Edge How To Develop Your Resilience Levels So That You Can Perform Better A common question I get asked is how will you help me as a Sports Psychologist? Naturally, different athletes bring to us different challenges, so in this case we’ll look at the athlete who …

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Conversations With Kids: Why Not Now

Why Not Now

Conversations with Kids – Week 19 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids Why Not Now? Today we look at …

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Conversations With Kids: Habits

Habits

Conversations with Kids – Week 16 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids How often do you brush your teeth? …

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