How to Support an Angry Young Athlete

Sports Psychology Tips: How to Support an Angry Young Athlete Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Anger is generally viewed negatively BUT… When we’re young, as children we often bite, push, shove, hit, kick and throw things in a rage.  They’re normal behaviours that simply come …

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How to Help Kids Overcome Performance Anxiety

Sports Psychology Tips: How to Help Kids Overcome Performance Anxiety Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Channelling nerves is possible Many children can get very fearful and uptight before they play competitively in their sport.  So much so that they dread playing, they may be very …

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How do You Respond to Errors

Sports Psychology Tips: How do You Respond to Errors Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Errors are a natural part of sport Whether you as an athlete, or your players as a coach hit the ball wide of goal, play a poor pass, mishandle the ball …

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How to Help Young Footballers Find The Zone

How to Help a Young Footballer Find The Zone

Sports Psychology Tips: How to Help Young Footballers Find The Zone Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many children do not know how to mentally prepare before matches As a parent you naturally get worked up before your children compete in a football match.  You might …

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How to Instill Self Belief and Self Confidence in a Young Rugby Player

how to you instill self belief in a rugby player

Sport Psychology Tips: How to Instill Self Belief and Self Confidence in a Young Rugby Player Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Having self-belief in your ability to play rugby can make a huge difference One of the biggest difficulties for parents is how to instill …

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Communicating with Children in Sport

Communicating with children in sport

Sports Psychology Tips: Communicating with Children in Sport Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Communication can be a challenge for many children Often when we get chatting, parents, teachers and coaches and I, get into a conversation about helping children communicate better.  They often recognise, especially …

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Help Your Children Gain Self-Confidence

Pre match tips for parents

Sports Psychology Tips: Help Your Children Gain Self-Confidence Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many children struggle with a lack of confidence which prevents them reaching from their potential In the last few months when carrying out parental support workshops, a number of parents have asked …

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