How to Help Kids Overcome Performance Anxiety

How to Help Kids Overcome Performance Anxiety

Youth Sports Psychology Tips: How to Help Kids Overcome Performance Anxiety Channelling nerves is possible Many children can get very fearful and uptight before they play competitively in their sport.  So much so that they dread playing, they may be very irritable with you the parent on the journey in the car, they may even …

Read more

Conversations With Kids: Fixed Mindset

Fixed Mindset

Conversations with Kids – Week 20 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids Is Your Mind Growing Or Is It …

Read more

Conversations With Kids: Why Not Now

Why Not Now

Conversations with Kids – Week 19 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids Why Not Now? Today we look at …

Read more

Conversations With Kids: Bubble

Bubbles

Conversations with Kids – Week 18 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids What Is It Like In A Bubble? …

Read more

Conversations With Kids: Values

Values

Conversations with Kids – Week 17 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids What is Important to you? Today the …

Read more

Conversations With Kids: Habits

Habits

Conversations with Kids – Week 16 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids How often do you brush your teeth? …

Read more

Conversations With Kids: Idols

Idols

Conversations with Kids – Week 15 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids Would you like to be Lionel Messi? …

Read more

Conversations With Kids: Gratitude

Gratitude

Conversations with Kids – Week 14 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids Why is “thank you” a wonderful word? …

Read more

Conversations With Kids: Bravery

Bravery

Conversations with Kids – Week 13 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids What animal do you see when you …

Read more

Conversations With Kids: Trust Mindset

Trust Mindset

Conversations with Kids – Week 12 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on.   A Question for your Kids What might happen if you trusted your …

Read more