Mental Strength Archives - Sports Psychology

The Mental Edge 30 Dec 2023

30 December 2023 Helping You Gain A Mental Edge How To Optimise Your Performance Levels Firstly, I’d like to say thank you for signing up to The Mental Edge, I hope that our content has been a help to you in 2023 and that you have enjoyed reading, listening or viewing it. Feel free to …

Conversations With Kids: Fixed Mindset

by David Charlton

Conversations with Kids – Week 20 For parents and guardians where we give you prompts so that you can have more meaningful conversations with your children to help them build key characteristics such as mental toughness, resilience, confidence, creativity, focus and so on. A Question for your Kids Is Your Mind Growing Or Is It …