Observations: Self Confidence in Sport

David Charlton Confidence

David Charlton, Global Sports Psychologist Observations: Self Confidence in Sport David Charlton helps ambitious athletes to reach their aims, faster.  He supports a range of motivated athletes and coaches.  From talented and driven youngsters, amateur athletes, as well as elite professional athletes, playing in the Premier League, European Golf Tour and Rugby Premiership.   Additionally, David …

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Being Perfect Comes at a Cost for Athletes

Being perfect comes at a cost

Sport Psychology Tips: Being Perfect Comes at a Cost for Athletes Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you have high expectations of yourself? A lot athletes I have supported have struggle with perfectionism when practicing and competing.  Perfectionist athletes demand a lot from themselves.  They …

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12 Reasons Why You Won’t Achieve Your Potential

12 Reasons Why You Won’t Achieve Your Potential

Sport Psychology Tips: 12 Reasons Why You Won’t Achieve Your Potential Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email The Athlete with a Fixed Mindset will never reach his or her potential We’re approaching the end of year and I’ve heard many athletes complain about how it’s gone …

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Observations: Learning From Your Mistakes

David Charlton Sport Psychologist Golfer

David Charlton, on Skysports with Commentator John Morgan Observations: Learning From Your Mistakes David Charlton helps people to reach their goals, faster.  Supporting footballers, golfers, rugby players, motor cyclists, triathletes, cricketers, boxers, gymnasts, tennis players, swimmers, surfers and many more highly motivated athletes and coaches.  Some of whom are motivated youngsters, others are dedicated amateur …

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What Mental Game Challenges Prevent You From Achieving Your Goals?

What Mental Game Challenges Prevent You From Achieving Your Goals

Sports Psychology Tips: What Mental Game Challenges Prevent You From Achieving Your Goals? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many athletes approach me because they know they are capable of much more. I’m currently in the middle of designing a range of resources for athletes across …

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The Yips, Crashes, Trauma in Sport: There is Hope for Athletes

Alessia Bruno

Sports Psychology Tips: The Yips, High Speed Crashes and Trauma in Sport. There is Hope for Athletes Alessia Bruno is a Clinical and Sports Psychologist, Mental and Performance Trainer specialising in Brainspotting and EMDR. She lectures at National Sport congresses and holds courses accredited by the Ministry of Health.  She helps athletes and performing artists …

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Sports Hypnosis – A Secret Weapon in Your Armoury

A Secret Weapon in Your Armoury

Sports Psychology Tips: Would You Like A Secret Weapon in Your Armoury? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email All athletes can improve with this tool When you’re an elite performer you are likely to be highly motivated and have some perfectionist tendencies.  You’re also likely to …

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How to Overcome Mental Blocks When Motor Racing

Overcoming mental blocks when motor racing

Sports Psychology Tips: How to Overcome Mental Blocks When Motor Racing Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Mental blocks can be seriously frustrating You know what you have achieved in the past and you know what you are capable of.  Yet when the pressure is on …

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