Golf Psychology Tips: How to Play Great Golf Under Pressure As human beings we all get caught up thinking about the past and future. Today I discuss how an active mind can destroy your scorecard on the golf course sharing 3 tips so that you can get more present and shoot lower scores. Ask yourself …
Sports Psychology Tips: 5 Tips to Help You Perform Fearlessly When You Compete Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Are you anxious and play it too safe? The ability to perform instinctively is vitally important in any sport when you are competing. A reason that you …
What Did You Learn From Last Year? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email I want to make next year my best yet Sometimes no matter how much time and effort you put in. How hard you train or practice. Or how much you prepare for matches …
Sports Psychology Tips: Mental Toughness is a Hugely Valuable Trait Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email But is misunderstood by many people If you could improve your performance levels by 5-10% what difference would it make to your life? What about 20-25% difference how would that …
Golf Psychology Tips: 10 Ways To Lower Your Scores Without Changing Your Swing Are You Still Searching For The Secret Formula? Playing your best golf on a consistent basis, under pressure, when you’re competing is the holy grail for lots of golfers. It’s also a common challenge for high handicappers through to elite tour professionals. …
Case Study – Supporting a Professional Rugby Player Rehabilitating from Injury Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Emotional support at this time is a huge benefit The Client: A 20 year old very competitive, professional rugby player (for the purpose of this article, we’ll call him …
Sports Psychology Tips: How do You Respond to Errors Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Errors are a natural part of sport Whether you as an athlete, or your players as a coach hit the ball wide of goal, play a poor pass, mishandle the ball …
Sports Psychology Tips: Focusing on the Process as a Team Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Does your team’s focus waver when they go ahead? I’ve been approached by many individuals and coaches in my sports psychology consulting over the years because they or their team …
Golf Psychology Tips: Case Study – Supporting a Professional Golfer Go Really Low Many golfers can become uncomfortable when they look set for a good finish or score The Client: A 24 year old talented professional golfer based in Northern England who had played golf since he was 9 years old. The Challenge: The client …
Golf Psychology Tips: Do You Overthink When You Compete? Overthinking or paralysis by analysis is one of the most common mental errors in golf During your round of golf, do you often find yourself looking back thinking “why did I do that?” Or mulling over “what if I hadn’t done…” And then you get into …