14 October 2023 Helping You Gain A Mental Edge How to Transfer Your Skills so That you Perform Under Pressure What are common challenges that you help children with? In March 2020, our lives changed a lot with the outbreak of COVID-19 and subsequent lockdowns. COVID-19 also changed our business remarkably, pre-COVID we were a …
Cricket Psychology Tips: Make Bowling Simple by Avoiding these 3 Common Mental Game Errors Do you get in your own way before deliveries? Bowlers of all levels can leak runs due to poor mental decisions in some cases costing their team the match. Why? I’d argue that often they don’t know how to systematically approach …
Soccer Psychology Tips: How To Conquer Self Doubt On The Soccer Pitch So That You Perform With Confidence Doubts are very natural when you play soccer or football Even the best players in the world experience doubts on a regular basis. However, what they are great at is placing those doubts to one side so …
Racquet Sports Psychology Tips: How To Regain Momentum In Tennis So That You Win More Matches Are you good at adapting to momentum changes? In every tennis match, there are going to be numerous momentum shifts throughout. They can dictate how players feel, think, and play. With the scoring system in tennis, a 10% shift …
Golf Psychology Tips: 3 Tips to Putt Better Under Pressure Do you enjoy the challenge of trying to hole short putts when it counts? Are you the type of person who loves standing over short putts and thrives off them. You just love the challenge they bring, especially when they’re more meaningful putts, down …
Sports Psychology Tips: 5 Tips to Help You Perform Fearlessly When You Compete Are you anxious and play it too safe? The ability to perform instinctively is vitally important in any sport when you are competing. A reason that you train and practice is so that you trust yourself and your skills when it is …
Hockey Psychology Tips: 3 Tips to Start on the Front Foot Are you guilty of getting in your own way before a game? There may be instances when you’re starting your hockey game feeling like you’re on the back foot, where your confidence is low, self-doubts are high, and you feel like you have so …