Mental Toughness and The Leaders Mind

Mental Toughness and The Leaders Mind Dr Jim Afremow Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, and the author of The Champion’s Mind: How Great Athletes Think, Train and Thrive (Rodale, 2014), The Champion’s Comeback: How Great Athletes Recover, Reflect, and Reignite (Rodale, 2016) , and The Young Champion’s Mind: How to Think, Train, and …

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The Importance of Effective Communication in Sports

The Importance of Effective Communication in Sports An important element of mental toughness which is often not thought about is our ability to communicate effectively, both on a 1-2-1 basis and in groups.  In some individual sports, this skill is arguably not as important as it is team sports or in the workplace.  However, you …

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Observations: How to Assert Yourself

David Charlton

Observations: How to Assert Yourself By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental health …

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Characteristics of High Performance Athletes

Characteristics of High Performance Athletes Mark Bennett MBE has spent the last 30 years developing robust and scalable strategies and tools to help organisations, teams and individuals maximise the performance potential of themselves and the people they are influencing. Mark hasn’t just developed the ‘how to’ tools and strategies to increase engagement, learning and performance; …

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How to Develop Interpersonal Confidence

How to Develop Interpersonal Confidence Professor Paul McGee is one of Europe’s leading speakers on the subject of change, resilience, wellbeing, and communication. His book SUMO became a Sunday Times best seller and his book on Self Confidence reached number one in the WHSmith’s business book chart and remained there for a further 24 weeks. …

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