Mental Toughness Compilation 006

Demystifying Mental Toughness

Sports Psychology Tips: Mental Toughness Compilation 006 Today’s Mental Toughness compilation episode includes short snippets of advice from our most recent 9 episodes.  By tuning in you will learn more about the significance of Mental Toughness and the complexity of the trait across a range of domains. Key Learning Points: James Lau tells you about …

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David on Being Tough Vs Being Comfortable in Your Own Skin Part 3

David on Being Tough Vs Being Comfortable in Your Own Skin – Part 3 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure …

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David on Being Tough Vs Being Comfortable in Your Own Skin Part 1

David on Being Tough Vs Being Comfortable in Your Own Skin Part 1 By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and …

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Mental Health and Resilience: Lessons from an Olympic Medalist

Mental Health and Resilience: Lessons from an Olympic Medalist Marilyn Okoro has competed in elite professional athletics for 15 years in the 400m and 800m, recently retiring from the sport.  She is a 2 x Great Britain Olympian where she gained a bronze medal in the 4 x 400m relay. Now Marilyn is a Athletepreneur, …

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Encouraging Mentally Healthy Cultures in Sport

Encouraging Mentally Healthy Cultures in Sport Amy Izycky is a Clinical Psychologist and a Psychodynamic Psychotherapist specialising in Neuropsychology. She graduated from Durham University with an Honours degree in Psychology and a Masters of Science in Developmental Psychopathology. She later went on to complete her Doctorate in Clinical Psychology at Newcastle University and more recently …

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