Being Perfect Comes at a Cost for Athletes

Being perfect comes at a cost

Sport Psychology Tips: Being Perfect Comes at a Cost for Athletes Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you have high expectations of yourself? A lot athletes I have supported have struggle with perfectionism when practicing and competing.  Perfectionist athletes demand a lot from themselves.  They …

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Training Hard vs Training Smart | I Must Work Harder

I must work harder

Sports Psychology Tips: I Must Work Harder Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Are you being effective in the way you train or practice? Many athletes tell themselves “I must work harder”, they often hear from coaches “To achieve your goals you must work harder” or …

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Mental Game of Football: An Error Many Footballers Make

A Common Mental Game Error Many Footballers Make

Sports Psychology Tips: A Common Mental Game Error Many Footballers Make Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Is being perfect a challenge for you? It doesn’t matter how old or how young you are or your level of skill. All footballers make mistakes because of mental …

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Beating Perfectionism as a Goalkeeper

Beating Perfectionism as a Goalkeeper

Sports Psychology Tips: Beating Perfectionism as a Goalkeeper Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Are you searching for perfection? If you lack self-belief and confidence when you train and in matches, maybe you have perfectionist tendencies? Perfectionists demand an awful lot from themselves, arguably too much.  …

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