How to Play Professional Rugby with Confidence Lome Fa’atau is a former professional rugby player from Wellington, New Zealand. He played for the Hurricanes and Chiefs in Super Rugby, as well as Glasgow Warriors and Nice in Europe. Lome also played over 30 times internationally for Samoa. He is now a Personal Trainer and Rugby …
Sports Psychology Tips: How To Reach Your Full Potential Steve Hackney is a former celebrated rugby union professional who played in England’s top division of domestic rugby union for Nottingham and Leicester Tigers. Since retiring from professional sport, for over 20 years, he has applied his elite sporting attributes to growing businesses, and the combination …
Sports Psychology Tips: Managing Your Emotions in Sport Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Sitting on the fence We all have good games, and we all have bad games, it’s one of those truths of playing sport. Some days, we turn up and make 10 passes, …
Sports Psychology Tips: How Elite Athletes Mentally Prepare Toby Flood has played 60 international rugby union matches for England and currently plays at fly half or inside centre for Newcastle Falcons having previously played for Toulouse and Leicester Tigers. He’s a skilful goal kicker, as well as having many other talents as we discuss. Former …
Sports Psychology Tips: Dealing With Uncertainty Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email We’re all experiencing a range of emotions We find ourselves in a situation that no-one thought we would be when reports of a new virus in China made its first appearance in the news …
Sport Psychology Tips: How to Instill Self Belief and Self Confidence in a Young Rugby Player Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Having self-belief in your ability to play rugby can make a huge difference One of the biggest difficulties for parents is how to instill …
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Sports Psychology Tips: Overthinking on the Rugby Pitch Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you struggle to quieten your mind when playing rugby? Last month I received an interesting email from a rugby player from Edinburgh, Scotland. He went on to say: “I’m 23 years …
Sports Psychology Tips: Are You a Rugby Player who Focuses Too Much on the Opposition? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email You may not be the most confident rugby player in some situations May be you sometimes focus too much on the size or quality of …
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Sports Psychology Tips: Helping Young Rugby Players Mentally Prepare Before Matches Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Does your child put themself under a lot of pressure before they perform? So your children would like to perform to their best but they put a lot of …
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Sports Psychology Tips: Playing Rugby at Your Best Under Pressure Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Is producing your best rugby when it counts an issue? Whatever level you play at, I’m pretty sure that you’ve experienced feeling under pressure. How you go on to cope …