Managing Your Emotions In Sport

Managing Your Emotions in Sport

Rugby Psychology Tips: Managing Your Emotions in Sport Sitting on the fence We all have good games, and we all have bad games, it’s one of those truths of playing sport.  Some days, we turn up and make 10 passes, score tries and think we’re unplayable, and the feeling of being on top of the …

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Control the Controllables

Controlling the Controllables

Cricket Psychology Tips: Control the Controllables An essential element of Mental Toughness is “control” So far, the recurring prominent themes in previous entries have revolved around the lockdown, coronavirus and the implications that this has had on athletes. However, now I want to move away from focusing on that ‘C’ word to focus on the …

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