Sports Psychology Tips: What Can Sport Teach Us?
Seeing your sporting journey as learning experience can be a big help!
In today’s bonus video I share 4 final challenges that sports participants and competitors come across on a regular basis to help you recognise some traps that you may fall into and what sport can teach us. Questions to ask yourself that may help you include:
- Do you take yourself too seriously?
- Is bouncing back from errors something you find easy?
- Do you tend to get caught thinking in the past, present or future?
- Is your attitude full of gratitude?
To read this 3 series:
To Connect with David Charlton, Sports Psychologist and Mental Game Performance Coach
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Join David @ The Sports Psychology Hub
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If you enjoyed this video and want to see more of David’s library of resources including video’s, podcasts and blogs see below:
The Demystifying Mental Toughness Podcast
BONUS:
To learn more about David’s thoughts and ideas on sport psychology, mental toughness and leadership why not check out episodes 37, 38 and 39 of The Game of Leadership Podcast where he was interviewed by Paula-Eddy Wilcox
https://www.youtube.com/channel/UCvTOUBH9ZF-JkbYKtl5Eq5A
You may also wish to join David in The Sport Psychology Hub where our fantastic community share their experiences and insights to help you.
Best Wishes
David Charlton
Online Sports Psychologist who supports many athletes in all corners of the globe from New York to Newquay, to Chichester to Chennai, and San Francisco to Sydney, using ONLINE Video Conferencing.
Managing Director – Inspiring Sporting Excellence
Host of Demystifying Mental Toughness Podcast
Founder of The Sports Psychology Hub
Author of Conversations with Kids
With over a decade’s experience supporting athletes, coaches, parents and teams to achieve their goals, faster.
T: +44 7734 697769
