Sports Psychology Tips: Helping You Understand Sport Performance, Personality and Dealing with Pressure Better
Your personality can be shaped by your involvement in sport
In today’s video I build on the previous 2 weeks posts where I discuss some of our personality preferences and our ability to perform under pressure and transfer our skills when we compete. Terms such as task and social leadership, autonomy, social approval, whether you are routine like or more flexible in nature are discussed.
To read or view part one and two of this series:
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If you enjoyed this video and want to see more of David’s library of resources including video’s, podcasts and blogs see below:
The Demystifying Mental Toughness Podcast
BONUS:
To learn more about David’s thoughts and ideas on Sport Performance and Personality you may wish to check this podcast episode out where David was interviewed by Grant Henderson.
Ep: 135 – David Charlton Gets Grilled By Grant Henderson
You may also wish to join David in The Sport Psychology Hub where our fantastic community share their experiences and insights to help you.
Best Wishes
David Charlton
Online Sports Psychologist who supports many athletes in all corners of the globe from New York to Newquay, to Chicester to Chennai, and San Francisco to Sydney, using ONLINE Video Conferencing.
Managing Director – Inspiring Sporting Excellence
Host of Demystifying Mental Toughness Podcast
Founder of The Sports Psychology Hub
Author of Conversations with Kids
With over a decade’s experience supporting athletes, coaches, parents and teams to achieve their goals, faster.
T: +44 7734 697769
