Sports Psychology Tips: 5 Tips if you fall into the TRYING TOO HARD TRAP when bowling Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email You must always give 100%!! From a young age we’re always told that we must try hard. We’re given so many messages from coaches, …
Sports Psychology Tips: Do you try too hard on the golf course? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Whatever you do, always give 100%!! We’re given messages from coaches, parents, teachers and guru’s on social media – it’s all about the effort you put in. “Make …
Sports Psychology Tips: Focus on the Process Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you pay too much attention to the score or result? It can be very difficult to get away from the score, the leaderboard or results. After all, that’s why you people often …
Sports Psychology Tips: How to Make Your Post-Lockdown Return to Training as Effective as Possible Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Are the Coronavirus restrictions impacting on your confidence? Just like returning to training after an injury or end of season break, athletes are going to …
Sports Psychology Tips: How to Set Goals for Netball Success? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Goal setting is a simple motivational tool yet often it is misused The new year often encourages people to dream big and set new goals and resolutions to stick by. …
Sports Psychology Tips: How To Raise Your Intensity Levels When Competing? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Competing in front of no or little crowds are influencing the behaviours of professional athletes One of the favourite parts of playing professional sport is having a crowd watching …
Sports Psychology Tips: Is Sports Psychology Measureable? Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Many people don’t recognise that Sports Psychology can be measured in many ways… Sports psychology coaching is regarded by some as touchy/feely or pink and fluffy. For instance, I’d be a very rich …
Sport Psychology Tips: Make Better Decisions to Help Your Sport Performance Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Balance is not something you find, it’s something that you create Your personal core values are the things that you believe are IMPORTANT in your life. Personal core values …
Sports Psychology Tips: 4 Tips for Hockey Players in Dealing with COVID-19 Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Coping with uncertain times We are all experiencing a time where our usual sense of normal is now abnormal. After the lockdown was announced, isolation and confinement became …
Sports Psychology Tips: Developing Your Mental Game in Your Downtime Share on facebook Share on twitter Share on linkedin Share on whatsapp Share on email Do you look at this time as an opportunity to work on your mental approach? What you do during the off season or during breaks from competing is important. Do …