Motor Sports Psychology Tips: Case Study – Supporting a Professional Motor Cyclist Overcome Injury and Regain Confidence Gaining control of a stressful situation The Client: A 28 year old highly driven, professional motor cyclist based in the South of England who had been involved in the sport since he was 17 years old. The Challenge: …
Motor Sports Psychology Tips: 3 Pointers If You Focus On Your Rivals Excessively Focusing on your main rivals too much often equals poor race results Knowing who the best racers and riders and their strengths and weaknesses are, is hugely important so that you know what to expect in races. However, placing too much attention …
Motor Sports Psychology Tips: How to Move on From Mistakes Quickly in Motorsport Do you struggle mentally after making mistakes? Motor racing is a sport which is hugely demanding mentally, with lots of information coming at you from all angles. As a result it’s so easy to make mistakes on the track. Mistakes are a …
Motor Sports Psychology Tips: How to Beat Self-Doubt when you’re a Motor Cyclist Does self-doubt before a race mean you start at the back of the grid? Do you let your thoughts, doubts and fears get on top of you before a race or when you’re racing? Can you be too hard on yourself during …
Motor Sports Psychology Tips: Mental Preparation for Motor Racing Do you talk yourself out of winning races? When you return back to racing it’s important to spend some time and think about your attitude towards returning. It’s likely a large absence will have impacted on some important factors related with your Mental Toughness. Whether you …
Motor Sports Psychology Tips: When it’s a Problem to be an Intelligent Motor Racer Are you an over-thinker? You consider yourself a pretty intelligent motor racer, with a huge amount of knowledge about racing. You’d class yourself as a student of the game, and really understand how different tactics and strategies can help you get …
Motor Sports Psychology Tips: How to Overcome Mental Blocks When Motor Racing Mental blocks can be seriously frustrating You know what you have achieved in the past and you know what you are capable of. Yet when the pressure is on you continue to make the same mistake. As well as, frustration it can impact …