Welcome to the X-FACTOR

Play with your mind

18 October 2023 Developing The X-FACTOR To Transform Your Football Performances Introducing You to Football Psychology so That You Perform Better A warm welcome to our first X-FACTOR email. Let me introduce our concept firstly, we aim to deliver lots of detailed guidance, how to information to footballers, football coaches and football parents around the …

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The Mental Edge 14 Oct 2023

Stresses and Variables

14 October 2023 Helping You Gain A Mental Edge How to Transfer Your Skills so That you Perform Under Pressure What are common challenges that you help children with? In March 2020, our lives changed a lot with the outbreak of COVID-19 and subsequent lockdowns.  COVID-19 also changed our business remarkably, pre-COVID we were a …

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Coach-Player Relations: How To Support Footballers Who Are Feeling Powerless

EP 192 Episode Cover David Charlton

Coach-Player Relations: How To Support Footballers Who Are Feeling Powerless By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court.  Where he inspires individuals and teams to: Cope with pressure and challenges more effectively …

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Sports Psychology Basics: Be Proactive If You Want to Succeed #BITESIZE

EP 191 Episode Cover Dr. Jim Afremow

Sports Psychology Basics: Be Proactive If You Want to Succeed #BITESIZE Dr. Jim Afremow is a much sought-after mental skills coach, licensed professional counselor, and the author of The Champion’s Mind: How Great Athletes Think, Train and Thrive (Rodale, 2014), The Champion’s Comeback: How Great Athletes Recover, Reflect, and Reignite (Rodale, 2016) , and The Young Champion’s Mind: How to Think, …

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