Supporting Children to Transfer their Skills from Training to Competition By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively …
Mental Health and Resilience: Lessons from an Olympic Medalist Marilyn Okoro has competed in elite professional athletics for 15 years in the 400m and 800m, recently retiring from the sport. She is a 2 x Great Britain Olympian where she gained a bronze medal in the 4 x 400m relay. Now Marilyn is a …
Encouraging Mentally Healthy Cultures in Sport Amy Izycky is a Clinical Psychologist and a Psychodynamic Psychotherapist specialising in Neuropsychology. She graduated from Durham University with an Honours degree in Psychology and a Masters of Science in Developmental Psychopathology. She later went on to complete her Doctorate in Clinical Psychology at Newcastle University and more recently …
Sports Psychology Tips: Why You Should Meditate To Improve Your Sport Performance? Often we can get caught up in judging ourselves, other people or situations Are you guilty of being too judgmental? When considering how and when we form judgements some people do this more than others and often without realising. For example, in life …
How to Support Young Footballers Edu Rubio is a highly motivated football coach experienced in team management and coaching. Where he has spent time coaching at Valencia C.F., Chelsea Football Club and is now a technical consultant at Crystal Palace Football Club. Edu is highly skilled in the development of players & team performance. He …
7 Reasons Why Golfers Should Visualise By working with David Charlton, you and your organisation will be better equipped to rise to modern day challenges and better informed to thrive on and off the pitch, course or court. Where he inspires individuals and teams to: Cope with pressure and challenges more effectively Maintain positive mental health …
Mastering The Mental Side Of Golf JJ Vallely, is a PGA Professional Golf Coach from Matfen Hall and an experienced coach who has supported golfers for more than 20 years. In 2018, he was recognised by his peers as England Golf Squad coach of the year for his outstanding work with the England Golf North …
Golf Psychology Tips: Do you try too hard on the golf course? Whatever you do, always give 100%!! We’re given messages from coaches, parents, teachers and guru’s on social media – it’s all about the effort you put in. “Make sure you give it all that you’ve got.” “All I want you to do is …
Why You Should Build Your Mental Toughness Paul Lyons is an experienced Australian based mental toughness and leadership practitioner who advises and coaches business owners and leaders and their organisations on making better decisions to achieve happiness, good health and high performance. Neither an academic nor psychologist his practical, everyday approach to Mental Toughness comes …
Encouraging Mentally Healthy Environments A lot of people don’t view mental toughness in the correct light. Many have pre-conceived ideas that mental weakness is the opposite to being mentally tough so in this episode we look to get the point across that this isn’t the case. Especially to those that then go on to …