Golf Psychology Tips: Do You Obsess over the Perfect Golf Swing? If the answer is yes, consider a change of approach Are you one of many golfers who hit the ball great in practise and fail to repeat this in tournaments and or competitions? – May be you have perfectionist tendencies. Perfectionists demand an awful …
Sport Psychology Tips: How to Achieve Your Full Potential – Part One How can I fulfil my potential? This is a very important question you should ask yourself Many athletes and coaches won’t explore the topic of how to achieve your full potential – I’d encourage you to be one of the few that do. …
Credited to: https://www.ruggedmotorbikejeans.com/ Motor Sports Psychology Tips: How to Overcome Mental Blocks When Motor Racing Mental blocks can be seriously frustrating You know what you have achieved in the past and you know what you are capable of. Yet when the pressure is on you continue to make the same mistake. As well as, frustration …
Sports Psychology Tips: Are you an Athlete Excited for the New Year? You could take charge of your future with some detailed planning The new year is nearly here and is only a few days away. Are you an athlete glad to see the back of 2019? I know many who are! It may be the …
Golf Psychology Tips: How Much of Golf is Psychological? Some say 50% or is it nearer 90%? Different people have different answers on this – some say 50%, some 70%…I’ve even heard people say 90%. So why, then, if such a large percentage of the game is in the head, do most golfers neglect it …
Sports Psychology Tips: Dealing with Burnout in Professional Sport Are you one of many athletes feeling burned out? To do well in elite professional football or rugby you must be extremely fit and strong. Words and phrases such as high intensity, press, close down, up and down the pitch, speed, strength, high energy are words …
Golf Psychology Tips: Control Your Thoughts on the Golf Course Why is it that you talk yourself into playing shots you don’t want to hit? You’ve a tight tee shot and you say to yourself “Don’t hit it in the trees” or “Be careful, watch the out of bounds on the right”. If it isn’t …
Combat Sports Psychology Tips: Do You Focus Too Much on Your Opponent Before or During a Boxing Match? Focusing on your opponent too much can mean you’ve lost the first round before you start It may seem one of the golden rules of boxing to keep your focus on your opponent, however, laying too much …
Goalkeeper Psychology Tips: Goalkeeping – How to Respond to Mistakes Do you lose focus after making an error? As a goalkeeper, mistakes will happen, it is a natural part of the great game. Whether you come to catch a cross then drop it in the path of an attacking player or you let a ball …
Rugby Psychology Tips: Overthinking on the Rugby Pitch Do you struggle to quieten your mind when playing rugby? Last month I received an interesting email from a rugby player from Edinburgh, Scotland. He went on to say: “I’m 23 years old and play Rugby professionally however I’m not enjoying my Rugby at the moment. When …