Sport Psychology Tips: How to Achieve Your Full Potential – Part One How can I fulfil my potential? This is a very important question you should ask yourself Many athletes and coaches won’t explore the topic of how to achieve your full potential – I’d encourage you to be one of the few that do. …
Goalkeeper Psychology Tips: Helping Boost Young Goalkeepers Self Confidence Confidence in your ability is essential to succeed Often children are placed in goal as a punishment or because no-one else wants to go in goal – what sort of message is that telling them about the position? Especially as the goalkeeper’s role is arguably the most …
Credited to: https://www.ruggedmotorbikejeans.com/ Motor Sports Psychology Tips: How to Overcome Mental Blocks When Motor Racing Mental blocks can be seriously frustrating You know what you have achieved in the past and you know what you are capable of. Yet when the pressure is on you continue to make the same mistake. As well as, frustration …
Football Psychology Tips: 5 Reasons Why Being Released from a Football Academy is Difficult Feeling lost and helpless isn’t much fun When youth team players aged between 15 and 18 are not signed to their adult squads depression, anxiety and loss of confidence are often experienced with some even developing drug and alcohol problems as …
Sports Psychology Tips: Are you an Athlete Excited for the New Year? You could take charge of your future with some detailed planning The new year is nearly here and is only a few days away. Are you an athlete glad to see the back of 2019? I know many who are! It may be the …
Golf Psychology Tips: How Much of Golf is Psychological? Some say 50% or is it nearer 90%? Different people have different answers on this – some say 50%, some 70%…I’ve even heard people say 90%. So why, then, if such a large percentage of the game is in the head, do most golfers neglect it …
Sports Psychology Tips: How to Swim Fearlessly Do you get overcome with fear and doubt before competing? Recently I reviewed emails that I had received from different swimmers and it helped me understand that fear is a pretty common thing for lots of swimmers. All in all, 9 emails mentioned the word FEAR in …
Sports Psychology Tips: Dealing with Burnout in Professional Sport Are you one of many athletes feeling burned out? To do well in elite professional football or rugby you must be extremely fit and strong. Words and phrases such as high intensity, press, close down, up and down the pitch, speed, strength, high energy are words …
Golf Psychology Tips: Control Your Thoughts on the Golf Course Why is it that you talk yourself into playing shots you don’t want to hit? You’ve a tight tee shot and you say to yourself “Don’t hit it in the trees” or “Be careful, watch the out of bounds on the right”. If it isn’t …
Youth Sports Psychology Tips: Helping Young Athletes Manage Emotions My child get’s very nervous before competing what should I do? Often when working with young athletes, although it is clear that the child is nervous by the way they behave before a game or match, the parent often doesn’t want to broach the subject for …